The seeds and leaves of Fenugreek has been used since millennia for its innumerable benefits. From adding flavor to dishes and controlling diabetes to inducing labor, fenugreek seeds have been revered and glorified in various ancient formulations mentioned in Ayurveda.
Source of our Methi.
Our Methi powder comes from pesticide free farms of North India. An extra effort is given to ensure that the plant grows in the most optimum climatic conditions.
Plant plant used.
Health Benefits of Fenugreek seed powder.
- Cure for Diabetes.
People suffering from diabetes should take 50 grams of fenugreek seed powder twice daily seems to reduce blood sugar level.
- Painful menstrual periods (dysmenorrhea). Taking ½ a spoon of fenugreek seed powder three times daily during menstrual cycle reduces menstrual pain.
- Fenugreek helps reduces cholesterol.
Research shows consuming fenugreek tea reduces bad cholesterol.
- Breast milk production.
Drinking fenugreek tea promotes breast milk production.
- Male infertility:
Consuming 1/2 a spoon of methi seed powder, three times daily for 4 months may improve sperm count in men.
- Fenugreek helps in Weight loss.
Consuming 1/2 a spoon of methi seed powder, three times daily for 4 months may help in weight loss.
Ovarian cysts (polycystic ovary syndrome): Consuming 1/2 a spoon of methi seed powder, three times daily for 4 months may help in the treatment of PCOS.